We are kicking off our 30th Anniversary celebrations with a Brain Longevity Challenge!
You're invited to join us for activities all month long. We'll start with daily Kirtan Kriya meditations. Each week will have its own 4 Pillar of Alzheimer's Prevention® theme. Here is how the month will be organized - all live meetings will be at 12 noon PT/ 3 pm ET:
First Day: On March 1st, we will have a group welcome and some introductions, please come participate!
Week 1: Kirtan Kriya - We will meet daily to meditate with Kirtan Kriya, just like we've been doing for the last 2 years. (All levels welcome.)
Week 2: Food - ARPF will send you an email each morning with brain healthy recipes and we will have a cooking class during our Thursday check-in.
Week 3: Physical and Mental Exercise - Each day you will receive downloads and videos of exercises that help you stay healthy - both physical and mental.
Week 4: Spiritual Fitness - We will conclude the month with different daily meditations/activities that help nurture your spiritual fitness.
Last day: on March 30th, we will come together to celebrate the end of the Brain Longevity Challenge and announce other fantastic initiatives.
Every Thursday we'll have a check-in via Zoom to see how everyone is doing, answer questions you may have, explain the next week's challenge, and draw raffle prizes. Download the calendar here.
Admission fee: This challenge is a fundraiser to honor the last 30 years of progress. Your registration fee of $30 ensures we can continue to offer these programs. If you cannot afford the registration fee, please contact us at info@alzheimersprevention.org.
Every registration will receive a special gift from ARPF: the Brain Longevity Cookbook in downloadable format.
Once you register, you'll be also be able to order a special celebration t-shirt for a small additional fee.
Important: Please add admin@arpf.com to your contact list so no communication gets lost in spam.
Privacy Notice Disclaimer: Some of these sessions program will be recorded and broadcast live on Facebook. If you prefer to remain anonymous, you may turn off your video and change your screen name.
Cancellation policy: Please contact us if you need to cancel your registration.
