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Alzheimer's Research & Prevention Foundation

Working Towards Prevention Since 1993

Brain Longevity Challenge

  • 1 Mar 2023
  • 30 Mar 2023


(depends on selected options)

Base fee:
  • For $1/day you are supporting ARPF and receiving a month's worth of resources and fun!

Registration is closed

We are kicking off our 30th Anniversary celebrations with a Brain Longevity Challenge!

You're invited to join us for activities all month long. We'll start with daily Kirtan Kriya meditations. Each week will have its own 4 Pillar of Alzheimer's Prevention® theme. Here is how the month will be organized - all live meetings will be at 12 noon PT/ 3 pm ET:

First Day: On March 1st, we will have a group welcome and some introductions, please come participate!

Week 1: Kirtan Kriya - We will meet daily to meditate with Kirtan Kriya, just like we've been doing for the last 2 years. (All levels welcome.)

Week 2: Food - ARPF will send you an email each morning with brain healthy recipes and we will have a cooking class during our Thursday check-in.

Week 3: Physical and Mental Exercise - Each day you will receive downloads and videos of exercises that help you stay healthy - both physical and mental.

Week 4: Spiritual Fitness - We will conclude the month with different daily meditations/activities that help nurture your spiritual fitness.

Last day: on March 30th, we will come together to celebrate the end of the Brain Longevity Challenge and announce other fantastic initiatives.

Every Thursday we'll have a check-in via Zoom to see how everyone is doing, answer questions you may have, explain the next week's challenge, and draw raffle prizes. Download the calendar here.

Admission fee: This challenge is a fundraiser to honor the last 30 years of progress. Your registration fee of $30 ensures we can continue to offer these programs. If you cannot afford the registration fee, please contact us at 

Every registration will receive a special gift from ARPF: the Brain Longevity Cookbook in downloadable format.

Once you register, you'll be also be able to order a special celebration t-shirt for a small additional fee. 

Important: Please add to your contact list so no communication gets lost in spam.                                           

Privacy Notice Disclaimer: Some of these sessions program will be recorded and broadcast live on Facebook. If you prefer to remain anonymous, you may turn off your video and change your screen name.

Cancellation policy: Please contact us if you need to cancel your registration.

Alzheimer's Research & Prevention Foundation
Phone (888) 908-5766
Fax (520) 838-9855

PO Box 30783 
Tucson, AZ 85751-0783

© 2023 Alzheimer’s Research and Prevention Foundation.

The Alzheimer's Research and Prevention Foundation is a leading global Alzheimer's disease (AD) prevention organization, funding more Alzheimer's prevention integrative medicine research than any other non-profit, while providing educational outreach to laypeople, healthcare providers and caregivers on the 4 Pillars of Alzheimer's Prevention.

ARPF is a charitable organization registered in AZ, CA, CT, FL, IL, MD, MA, MO, MI, NJ, NM, NY, OH, NC, PA, RI, TX, VA, WA, WI. In FL, ARPF's registration number is CH-31726 under s.496.411(3), F.S..

Privacy Policy and Important Notice:

ARPF does not provide medical advice nor promote any product or service. The contents are for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis or treatment. Always seek advice from a qualified physician or health care professional about any medical concern, and do not disregard professional medical advice because of anything you may read on this web site. The ARPF, its affiliates or agents, or any other parties involved in the preparation or publication of this site are not responsible for errors or omissions in information provided on this site or any actions resulting from the use of such information.

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